E T 500m SkiErg
500
Meters
1:51.6
Time
1:51.6
Pace
36
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 121 |
September 11, 2026 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 36 | 47 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 47 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 47 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 46 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1285 | 8 | 48 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 48 |
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Workout Graph
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