E T 10:00 SkiErg
2,067
Meters
10:00.0
Time
2:25.1
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 40 |
| Stroke Count | 406 |
| Drag Factor | 115 |
October 22, 2022 09:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 678 | 113 | 40 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 42 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 40 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 39 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 40 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 42 |
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Workout Graph
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