E T v3000m/r...1 SkiErg
3,000
Meters
27:09.3
Time
4:31.5
Pace
165
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 27:09.3 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 119 |
November 15, 2022 15:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.3 | 3,000 | 4:31.5 | 17 | 360 | 21 |
| 27:09.3 | 3,000 | 4:31.5 | 17 | 360 | 21 |
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Workout Graph
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