E T 25:00 SkiErg
5,233
Meters
25:00.0
Time
2:23.3
Pace
294
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 39 |
| Stroke Count | 985 |
| Drag Factor | 115 |
December 02, 2022 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,233 | 2:23.3 | 119 | 709 | 294 | 39 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 38 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 39 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 39 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 40 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 41 |
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Workout Graph
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