E T 30:11 SkiErg
6,269
Meters
30:11.4
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 124 |
February 01, 2023 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,269 | 2:24.4 | 116 | 693 | 349 | 36 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 35 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 37 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 37 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 37 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 37 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 37 |
| 30:11.4 | 41 | 2:19.0 | 130 | 631 | 2 | 26 |
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Workout Graph
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