E T 10:00 SkiErg
1,729
Meters
10:00.0
Time
2:53.5
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 41 |
| Stroke Count | 413 |
| Drag Factor | 105 |
August 23, 2023 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729 | 2:53.5 | 67 | 516 | 86 | 41 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 41 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 40 |
| 6:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 42 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 42 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 41 |
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Workout Graph
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