E T 30:00 SkiErg
6,372
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 39 |
| Stroke Count | 1169 |
| Drag Factor | 143 |
January 15, 2024 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 722 | 361 | 39 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 39 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 39 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 39 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 38 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 40 |
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Workout Graph
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