E T 10:00 SkiErg
1,546
Meters
10:00.0
Time
3:14.0
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 136 |
February 17, 2024 15:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,546 | 3:14.0 | 48 | 450 | 75 | 31 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 33 |
| 4:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 32 |
| 6:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 33 |
| 8:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 27 |
| 10:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 30 |
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Workout Graph
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