E T 30:00 SkiErg
6,072
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
September 09, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 332 | 35 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 35 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 35 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 36 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 36 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 34 |
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Workout Graph
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