E T 20:00 SkiErg
4,549
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 131 |
November 22, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 37 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 39 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 38 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 37 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 37 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.