E T 500m SkiErg

500

Meters

1:57.1

Time

1:57.1

Pace

30

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate42
Stroke Count84
Drag Factor140

January 15, 2025 15:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57.1 500 1:57.1 218 1050 30 42
0:24.0 100 2:00.0 203 997 6 43
0:23.1 200 1:55.5 227 1081 6 44
0:23.3 300 1:56.5 221 1061 6 41
0:23.5 400 1:57.5 216 1042 6 43
0:23.3 500 1:56.5 221 1061 6 44

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Workout Graph

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