Sign Up

Julian Wright v1:00/0:30r...20 row

5,600

Meters

20:00.0

Time

1:47.1

Pace

414

Calories

140

Heart Rate

Rest Distance319
Rest Time9:30.0
Overall Distance5,919
Overall Time29:30.0
Average Watts285
Calories Per Hour1242
Stroke Rate28
Stroke Count579
Drag Factor140

April 25, 2025 09:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,600 1:47.1 285 1242 28 140
1:00.0 272 1:50.2 261 1140 27 112
r: 0:30 24
1:00.0 275 1:49.0 270 1200 27 124
r: 0:30 18
1:00.0 276 1:48.6 273 1200 27 128
r: 0:30 22
1:00.0 277 1:48.3 276 1200 28 129
r: 0:30 17
1:00.0 276 1:48.6 273 1200 28 132
r: 0:30 17
1:00.0 275 1:49.0 270 1200 28 138
r: 0:30 17
1:00.0 276 1:48.6 273 1200 28 138
r: 0:30 15
1:00.0 277 1:48.3 276 1200 28 135
r: 0:30 13
1:00.0 280 1:47.1 285 1260 29 141
r: 0:30 17
1:00.0 281 1:46.7 288 1260 29 142
r: 0:30 17
1:00.0 278 1:47.9 279 1200 28 139
r: 0:30 10
1:00.0 281 1:46.7 288 1260 29 147
r: 0:30 16
1:00.0 283 1:46.0 294 1260 30 146
r: 0:30 14
1:00.0 281 1:46.7 288 1260 30 147
r: 0:30 17
1:00.0 283 1:46.0 294 1260 30 149
r: 0:30 12
1:00.0 281 1:46.7 288 1260 30 150
r: 0:30 16
1:00.0 283 1:46.0 294 1260 30 151
r: 0:30 24
1:00.0 283 1:46.0 294 1260 30 151
r: 0:30 16
1:00.0 291 1:43.0 319 1380 31 156
r: 0:30 17
1:00.0 292 1:42.7 323 1380 32 160
r319

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.