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Julian Wright v1:00/0:30r...20 row

5,543

Meters

20:00.0

Time

1:48.2

Pace

407

Calories

145

Heart Rate

Rest Distance305
Rest Time9:30.0
Overall Distance5,848
Overall Time29:30.0
Average Watts276
Calories Per Hour1221
Stroke Rate32
Stroke Count646
Drag Factor131

August 23, 2025 08:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,543 1:48.2 276 1221 32 145
1:00.0 272 1:50.2 261 1140 31 122
r: 0:30 14
1:00.0 272 1:50.2 261 1140 31 134
r: 0:30 13
1:00.0 274 1:49.4 267 1200 33 134
r: 0:30 16
1:00.0 276 1:48.6 273 1260 34 141
r: 0:30 16
1:00.0 276 1:48.6 273 1200 33 144
r: 0:30 14
1:00.0 279 1:47.5 282 1260 33 144
r: 0:30 15
1:00.0 280 1:47.1 285 1260 33 144
r: 0:30 22
1:00.0 273 1:49.8 264 1200 31 144
r: 0:30 12
1:00.0 274 1:49.4 267 1200 31 145
r: 0:30 14
1:00.0 276 1:48.6 273 1200 32 145
r: 0:30 15
1:00.0 277 1:48.3 276 1200 32 155
r: 0:30 11
1:00.0 283 1:46.0 294 1260 33 144
r: 0:30 21
1:00.0 274 1:49.4 267 1200 32 150
r: 0:30 14
1:00.0 274 1:49.4 267 1200 31 149
r: 0:30 23
1:00.0 280 1:47.1 285 1260 33 151
r: 0:30 17
1:00.0 277 1:48.3 276 1200 32 151
r: 0:30 19
1:00.0 283 1:46.0 294 1260 33 153
r: 0:30 17
1:00.0 276 1:48.6 273 1200 31 150
r: 0:30 12
1:00.0 280 1:47.1 285 1260 33 155
r: 0:30 20
1:00.0 287 1:44.5 306 1320 34 159
r305

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Workout Graph

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