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Julian Wright v1:00/0:30r...20 row

5,546

Meters

20:00.0

Time

1:48.1

Pace

406

Calories

145

Heart Rate

Rest Distance271
Rest Time9:30.0
Overall Distance5,817
Overall Time29:30.0
Average Watts276
Calories Per Hour1218
Stroke Rate32
Stroke Count642
Drag Factor132

August 27, 2025 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,546 1:48.1 276 1218 32 145
1:00.0 271 1:50.7 258 1140 30 123
r: 0:30 13
1:00.0 273 1:49.8 264 1200 31 135
r: 0:30 21
1:00.0 278 1:47.9 279 1200 31 136
r: 0:30 11
1:00.0 278 1:47.9 279 1200 32 139
r: 0:30 15
1:00.0 278 1:47.9 279 1200 32 144
r: 0:30 8
1:00.0 279 1:47.5 282 1260 33 141
r: 0:30 18
1:00.0 273 1:49.8 264 1200 32 141
r: 0:30 19
1:00.0 278 1:47.9 279 1200 32 147
r: 0:30 13
1:00.0 276 1:48.6 273 1200 32 135
r: 0:30 14
1:00.0 277 1:48.3 276 1200 33 148
r: 0:30 20
1:00.0 279 1:47.5 282 1260 33 151
r: 0:30 14
1:00.0 277 1:48.3 276 1200 33 154
r: 0:30 14
1:00.0 279 1:47.5 282 1260 32 152
r: 0:30 18
1:00.0 276 1:48.6 273 1200 32 151
r: 0:30 13
1:00.0 282 1:46.3 291 1260 33 153
r: 0:30 17
1:00.0 281 1:46.7 288 1260 33 155
r: 0:30 11
1:00.0 273 1:49.8 264 1200 32 147
r: 0:30 15
1:00.0 276 1:48.6 273 1200 32 153
r: 0:30 10
1:00.0 275 1:49.0 270 1200 30 155
r: 0:30 7
1:00.0 285 1:45.2 300 1320 34 159
r271

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