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Julian Wright v1:00/0:30r...20 row

5,599

Meters

20:00.0

Time

1:47.1

Pace

415

Calories

151

Heart Rate

Rest Distance373
Rest Time9:30.0
Overall Distance5,972
Overall Time29:30.0
Average Watts284
Calories Per Hour1245
Stroke Rate32
Stroke Count657
Drag Factor130

September 11, 2025 08:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,599 1:47.1 284 1245 32 151
1:00.0 282 1:46.3 291 1260 33 134
r: 0:30 18
1:00.0 281 1:46.7 288 1260 33 141
r: 0:30 22
1:00.0 282 1:46.3 291 1260 33 145
r: 0:30 16
1:00.0 283 1:46.0 294 1260 34 147
r: 0:30 13
1:00.0 282 1:46.3 291 1260 33 149
r: 0:30 16
1:00.0 278 1:47.9 279 1200 33 148
r: 0:30 20
1:00.0 281 1:46.7 288 1260 33 151
r: 0:30 22
1:00.0 280 1:47.1 285 1260 33 152
r: 0:30 15
1:00.0 278 1:47.9 279 1200 32 151
r: 0:30 18
1:00.0 280 1:47.1 285 1260 32 151
r: 0:30 19
1:00.0 278 1:47.9 279 1200 33 153
r: 0:30 21
1:00.0 280 1:47.1 285 1260 34 154
r: 0:30 19
1:00.0 280 1:47.1 285 1260 33 153
r: 0:30 20
1:00.0 280 1:47.1 285 1260 33 157
r: 0:30 19
1:00.0 275 1:49.0 270 1200 32 157
r: 0:30 20
1:00.0 281 1:46.7 288 1260 32 157
r: 0:30 27
1:00.0 280 1:47.1 285 1260 33 157
r: 0:30 24
1:00.0 278 1:47.9 279 1200 32 157
r: 0:30 25
1:00.0 280 1:47.1 285 1260 33 157
r: 0:30 19
1:00.0 281 1:46.7 288 1260 33 158
r373

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Workout Graph

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