Julian Wright v8:00/2:00r...11 row
4,946
Meters
18:00.0
Time
1:49.1
Pace
366
Calories
153
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,128 |
| Overall Time | 29:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 33 |
| Stroke Count | 518 |
| Drag Factor | 131 |
November 27, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,946 | 1:49.1 | 269 | 1220 | 33 | 153 | |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 22 | 141 | |
| r: 2:00 | 6 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 34 | 149 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | 154 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 36 | 157 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 34 | 153 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 35 | 156 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 152 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 154 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 33 | 157 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 36 | 161 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 159 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.