Julian Wright v8:00/1:00r...4 row
8,024
Meters
32:00.0
Time
1:59.6
Pace
534
Calories
141
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,087 |
| Overall Time | 42:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 120 |
December 01, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,024 | 1:59.6 | 204 | 1001 | 22 | 141 | |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 945 | 20 | 128 | |
| r: 1:00 | 5 | ||||||
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 24 | 140 | |
| r: 3:00 | 5 | ||||||
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 23 | 149 | |
| r: 3:00 | 39 | ||||||
| 8:00.0 | 2,004 | 1:59.7 | 204 | 997 | 23 | 149 | |
| r: 3:00 | 14 | ||||||
| r63 |
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Workout Graph
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