Julian Wright v0:30/1:00r...12 row
1,846
Meters
6:00.0
Time
1:37.5
Pace
153
Calories
141
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,190 |
| Overall Time | 17:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 42 |
| Stroke Count | 252 |
| Drag Factor | 129 |
March 04, 2026 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,846 | 1:37.5 | 378 | 1530 | 42 | 141 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 36 | 121 | |
| r: 1:00 | 40 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 40 | 126 | |
| r: 1:00 | 23 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 40 | 132 | |
| r: 1:00 | 22 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 44 | 138 | |
| r: 1:00 | 21 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 42 | 140 | |
| r: 1:00 | 32 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 44 | 146 | |
| r: 1:00 | 38 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 42 | 149 | |
| r: 1:00 | 18 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 44 | 149 | |
| r: 1:00 | 28 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 44 | 148 | |
| r: 1:00 | 51 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 42 | 149 | |
| r: 1:00 | 38 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 42 | 150 | |
| r: 1:00 | 33 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 44 | 155 | |
| r344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.