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Julian Wright v1:00/0:30r...20 row

5,489

Meters

20:00.0

Time

1:49.3

Pace

400

Calories

Rest Distance322
Rest Time9:30.0
Overall Distance5,811
Overall Time29:30.0
Average Watts268
Calories Per Hour1200
Stroke Rate29
Stroke Count596
Drag Factor186

June 17, 2026 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,489 1:49.3 268 1200 29
1:00.0 274 1:49.4 267 1200 29
r: 0:30 17
1:00.0 273 1:49.8 264 1200 29
r: 0:30 14
1:00.0 274 1:49.4 267 1200 29
r: 0:30 11
1:00.0 275 1:49.0 270 1200 30
r: 0:30 12
1:00.0 275 1:49.0 270 1200 30
r: 0:30 10
1:00.0 275 1:49.0 270 1200 29
r: 0:30 21
1:00.0 274 1:49.4 267 1200 29
r: 0:30 22
1:00.0 275 1:49.0 270 1200 29
r: 0:30 17
1:00.0 275 1:49.0 270 1200 29
r: 0:30 17
1:00.0 276 1:48.6 273 1200 30
r: 0:30 30
1:00.0 273 1:49.8 264 1200 29
r: 0:30 18
1:00.0 275 1:49.0 270 1200 29
r: 0:30 9
1:00.0 273 1:49.8 264 1200 30
r: 0:30 17
1:00.0 275 1:49.0 270 1200 31
r: 0:30 16
1:00.0 275 1:49.0 270 1200 30
r: 0:30 12
1:00.0 274 1:49.4 267 1200 29
r: 0:30 16
1:00.0 273 1:49.8 264 1200 29
r: 0:30 24
1:00.0 275 1:49.0 270 1200 31
r: 0:30 18
1:00.0 275 1:49.0 270 1200 32
r: 0:30 21
1:00.0 277 1:48.3 276 1200 33
r322

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Workout Graph

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