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Julian Wright v1:00/0:30r...20 row

5,522

Meters

20:00.0

Time

1:48.6

Pace

400

Calories

Rest Distance640
Rest Time9:30.0
Overall Distance6,162
Overall Time29:30.0
Average Watts273
Calories Per Hour1200
Stroke Rate33
Stroke Count662
Drag Factor162

July 03, 2026 09:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,522 1:48.6 273 1200 33
1:00.0 277 1:48.3 276 1200 33
r: 0:30 36
1:00.0 275 1:49.0 270 1200 30
r: 0:30 33
1:00.0 275 1:49.0 270 1200 32
r: 0:30 41
1:00.0 276 1:48.6 273 1200 32
r: 0:30 34
1:00.0 274 1:49.4 267 1200 31
r: 0:30 50
1:00.0 276 1:48.6 273 1200 33
r: 0:30 38
1:00.0 278 1:47.9 279 1200 34
r: 0:30 42
1:00.0 277 1:48.3 276 1200 33
r: 0:30 32
1:00.0 277 1:48.3 276 1200 32
r: 0:30 39
1:00.0 277 1:48.3 276 1200 32
r: 0:30 36
1:00.0 276 1:48.6 273 1200 32
r: 0:30 43
1:00.0 273 1:49.8 264 1200 32
r: 0:30 48
1:00.0 277 1:48.3 276 1200 33
r: 0:30 28
1:00.0 276 1:48.6 273 1200 34
r: 0:30 28
1:00.0 277 1:48.3 276 1200 34
r: 0:30 15
1:00.0 277 1:48.3 276 1200 34
r: 0:30 20
1:00.0 274 1:49.4 267 1200 36
r: 0:30 36
1:00.0 278 1:47.9 279 1200 34
r: 0:30 18
1:00.0 275 1:49.0 270 1200 35
r: 0:30 23
1:00.0 278 1:47.9 279 1200 36
r640

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