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Julian Wright v1:00/0:30r...20 row

5,565

Meters

20:00.0

Time

1:47.8

Pace

411

Calories

125

Heart Rate

Rest Distance562
Rest Time9:30.0
Overall Distance6,127
Overall Time29:30.0
Average Watts279
Calories Per Hour1233
Stroke Rate31
Stroke Count623
Drag Factor194

September 25, 2026 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,565 1:47.8 279 1233 31 125
1:00.0 281 1:46.7 288 1260 30 77
r: 0:30 13
1:00.0 276 1:48.6 273 1200 30 124
r: 0:30 27
1:00.0 278 1:47.9 279 1200 30 130
r: 0:30 35
1:00.0 281 1:46.7 288 1260 31 134
r: 0:30 43
1:00.0 277 1:48.3 276 1200 30 117
r: 0:30 19
1:00.0 279 1:47.5 282 1260 31 111
r: 0:30 32
1:00.0 280 1:47.1 285 1260 32 132
r: 0:30 36
1:00.0 280 1:47.1 285 1260 32 115
r: 0:30 24
1:00.0 276 1:48.6 273 1200 30 122
r: 0:30 39
1:00.0 277 1:48.3 276 1200 30 136
r: 0:30 33
1:00.0 278 1:47.9 279 1200 31 121
r: 0:30 31
1:00.0 279 1:47.5 282 1260 31 127
r: 0:30 45
1:00.0 277 1:48.3 276 1200 31 134
r: 0:30 39
1:00.0 281 1:46.7 288 1260 32 130
r: 0:30 16
1:00.0 273 1:49.8 264 1200 30 125
r: 0:30 14
1:00.0 275 1:49.0 270 1200 31 129
r: 0:30 31
1:00.0 274 1:49.4 267 1200 31 138
r: 0:30 36
1:00.0 274 1:49.4 267 1200 30 137
r: 0:30 26
1:00.0 279 1:47.5 282 1260 33 118
r: 0:30 23
1:00.0 292 1:42.7 323 1380 37 147
r562

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Workout Graph

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