Julian Wright 5000m row
5,000
Meters
19:10.9
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 129 |
September 21, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.9 | 5,000 | 1:55.0 | 230 | 1082 | 346 | 23 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 34 | 22 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 23 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1104 | 35 | 23 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1109 | 35 | 24 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1103 | 35 | 23 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1105 | 35 | 24 |
| 1:54.6 | 3,500 | 1:54.6 | 233 | 1099 | 35 | 24 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1053 | 34 | 24 |
| 1:57.2 | 4,500 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 24 |
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Workout Graph
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