Julian Wright 5000m row
5,000
Meters
19:00.3
Time
1:54.0
Pace
349
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 130 |
October 19, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.3 | 5,000 | 1:54.0 | 236 | 1101 | 349 | 24 | 159 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 36 | 23 | 149 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 36 | 24 | 154 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1159 | 36 | 23 | 157 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 24 | 159 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 24 | 161 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1056 | 34 | 24 | 160 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1049 | 34 | 25 | 161 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1045 | 34 | 25 | 161 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1048 | 34 | 25 | 164 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1101 | 35 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.