Julian Wright 3x15:00/1:30r row
11,296
Meters
45:00.0
Time
1:59.5
Pace
755
Calories
157
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,363 |
| Overall Time | 49:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 129 |
October 23, 2022 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,296 | 1:59.5 | 205 | 1006 | 19 | 157 |
| 15:00.0 | 3,833 | 1:57.4 | 216 | 1044 | 20 | 152 |
| 15:00.0 | 3,833 | 1:57.4 | 216 | 1044 | 20 | 161 |
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 17 | 158 |
| r67 |
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Workout Graph
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