Julian Wright 3x15:00/1:00r row
11,398
Meters
45:00.0
Time
1:58.4
Pace
767
Calories
150
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,464 |
| Overall Time | 48:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 140 |
December 14, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,398 | 1:58.4 | 211 | 1022 | 21 | 150 |
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1024 | 21 | 144 |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 21 | 151 |
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1016 | 22 | 156 |
| r66 |
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Workout Graph
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