Julian Wright v5:00/1:00r...2 row
1,268
Meters
5:30.0
Time
2:10.1
Pace
85
Calories
111
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,331 |
| Overall Time | 7:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 12 |
| Stroke Count | 106 |
| Drag Factor | 155 |
January 18, 2023 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:30.0 | 1,268 | 2:10.1 | 159 | 927 | 12 | 111 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 21 | 132 | |
| r: 1:00 | 63 | ||||||
| 0:30.0 | 11 | 22:43.6 | 0 | 120 | 4 | 90 | |
| r63 |
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Workout Graph
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