Julian Wright 5:00 row
1,237
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 129 |
January 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,237 | 2:01.2 | 196 | 948 | 79 | 21 | 143 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 134 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 21 | 141 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 21 | 144 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 147 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 22 | 150 |
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Workout Graph
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