Julian Wright 2x15:00/1:00r row
7,462
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
144
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,514 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 131 |
January 21, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 20 | 144 |
| 15:00.0 | 3,734 | 2:00.5 | 200 | 988 | 20 | 140 |
| 15:00.0 | 3,728 | 2:00.7 | 199 | 984 | 20 | 149 |
| r52 |
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Workout Graph
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