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Julian Wright v10:00/1:30r...22 row

5,695

Meters

21:16.1

Time

1:52.0

Pace

389

Calories

143

Heart Rate

Rest Distance938
Rest Time11:30.0
Overall Distance6,633
Overall Time32:46.1
Average Watts249
Calories Per Hour1097
Stroke Rate26
Stroke Count491
Drag Factor128

January 30, 2023 08:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:16.1 5,695 1:52.0 249 1097 26 143
10:00.0 2,499 2:00.0 202 996 21 135
r: 1:30 62
0:30.0 146 1:42.7 323 1320 30 123
r: 0:30 102
0:30.0 145 1:43.4 316 1320 26 139
r: 0:30 89
0:30.0 145 1:43.4 316 1320 26 141
r: 0:30 61
0:30.0 142 1:45.6 297 1320 26 141
r: 0:30 93
0:30.0 148 1:41.3 336 1440 28 143
r: 0:30 48
0:30.0 146 1:42.7 323 1320 26 143
r: 0:30 33
0:30.0 150 1:40.0 350 1440 28 145
r: 0:30 52
0:30.0 146 1:42.7 323 1320 26 147
r: 0:30 25
0:30.0 147 1:42.0 329 1320 26 146
r: 0:30 36
0:30.0 148 1:41.3 336 1440 28 145
r: 0:30 30
0:30.0 146 1:42.7 323 1320 28 146
r: 0:30 41
0:30.0 142 1:45.6 297 1200 24 148
r: 0:30 27
0:30.0 148 1:41.3 336 1440 28 146
r: 0:30 32
0:30.0 145 1:43.4 316 1320 28 147
r: 0:30 40
0:30.0 145 1:43.4 316 1320 26 148
r: 0:30 14
0:30.0 147 1:42.0 329 1320 28 146
r: 0:30 43
0:30.0 144 1:44.1 310 1320 26 147
r: 0:30 34
0:30.0 147 1:42.0 329 1320 28 149
r: 0:30 37
0:30.0 145 1:43.4 316 1320 26 148
r: 0:30 24
0:30.0 147 1:42.0 329 1320 28 149
r: 0:30 15
1:16.1 276 2:17.8 134 520 19 140
r938

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