Julian Wright 3x10:00/1:00r row
7,478
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
147
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,596 |
| Overall Time | 33:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 129 |
March 04, 2023 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,478 | 2:00.3 | 201 | 988 | 20 | 147 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 21 | 142 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 996 | 21 | 147 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 972 | 20 | 152 |
| r118 |
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Workout Graph
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