Julian Wright 2x7:00/1:00r row
3,575
Meters
14:00.0
Time
1:57.4
Pace
242
Calories
154
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,673 |
| Overall Time | 16:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 144 |
March 23, 2023 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,575 | 1:57.4 | 216 | 1037 | 21 | 154 |
| 7:00.0 | 1,780 | 1:57.9 | 213 | 1028 | 21 | 148 |
| 7:00.0 | 1,795 | 1:56.9 | 219 | 1045 | 22 | 160 |
| r98 |
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Workout Graph
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