Julian Wright 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
76
Calories
155
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 130 |
March 24, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1307 | 76 | 28 | 155 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 27 | 143 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 27 | 151 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 28 | 158 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 30 | 161 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 32 | 164 |
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Workout Graph
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