Julian Wright 2x10:00/0:30r row
5,107
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,305 |
| Overall Time | 21:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 132 |
July 26, 2023 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1041 | 22 | |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1026 | 22 | |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 23 | |
| r198 |
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Workout Graph
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