Julian Wright v10:00/r...12 row
11,821
Meters
48:00.0
Time
2:01.8
Pace
769
Calories
141
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,859 |
| Overall Time | 51:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 119 |
August 07, 2023 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,821 | 2:01.8 | 194 | 961 | 21 | 141 | |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 936 | 18 | 126 | |
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 20 | 134 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 22 | 137 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 25 | 145 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 18 | 133 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 20 | 134 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 23 | 148 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 24 | 153 | |
| r: 1:00 | 11 | ||||||
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 | 137 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 980 | 20 | 145 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 22 | 149 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 24 | 156 | |
| r: 1:00 | 9 | ||||||
| r38 |
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Workout Graph
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