Julian Wright v5:00/0:30r...2 row
1,785
Meters
7:00.0
Time
1:57.6
Pace
120
Calories
138
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,796 |
| Overall Time | 7:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 130 |
February 26, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,785 | 1:57.6 | 215 | 1028 | 21 | 138 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 20 | 138 | |
| r: 0:30 | 11 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 23 | 138 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.