Julian Wright 3x15:00/1:00r row
10,751
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
129
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,782 |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 147 |
May 03, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,751 | 2:05.5 | 177 | 905 | 17 | 129 |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 920 | 18 | 129 |
| 15:00.0 | 3,590 | 2:05.3 | 178 | 908 | 18 | 127 |
| 15:00.0 | 3,551 | 2:06.7 | 172 | 888 | 17 | 131 |
| r31 |
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Workout Graph
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