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Julian Wright v1:00/0:30r...20 row

5,628

Meters

20:00.0

Time

1:46.6

Pace

420

Calories

Rest Distance270
Rest Time9:30.0
Overall Distance5,898
Overall Time29:30.0
Average Watts289
Calories Per Hour1260
Stroke Rate31
Stroke Count633
Drag Factor162

January 24, 2025 09:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,628 1:46.6 289 1260 31
1:00.0 286 1:44.8 303 1320 33
r: 0:30 16
1:00.0 281 1:46.7 288 1260 32
r: 0:30 18
1:00.0 282 1:46.3 291 1260 30
r: 0:30 13
1:00.0 283 1:46.0 294 1260 31
r: 0:30 17
1:00.0 283 1:46.0 294 1260 30
r: 0:30 15
1:00.0 281 1:46.7 288 1260 30
r: 0:30 12
1:00.0 283 1:46.0 294 1260 31
r: 0:30 11
1:00.0 280 1:47.1 285 1260 30
r: 0:30 8
1:00.0 281 1:46.7 288 1260 30
r: 0:30 13
1:00.0 283 1:46.0 294 1260 31
r: 0:30 16
1:00.0 282 1:46.3 291 1260 32
r: 0:30 15
1:00.0 278 1:47.9 279 1200 31
r: 0:30 6
1:00.0 280 1:47.1 285 1260 31
r: 0:30 12
1:00.0 282 1:46.3 291 1260 34
r: 0:30 17
1:00.0 280 1:47.1 285 1260 33
r: 0:30 10
1:00.0 280 1:47.1 285 1260 34
r: 0:30 18
1:00.0 278 1:47.9 279 1200 32
r: 0:30 16
1:00.0 280 1:47.1 285 1260 31
r: 0:30 19
1:00.0 279 1:47.5 282 1260 32
r: 0:30 18
1:00.0 289 1:43.8 313 1320 35
r270

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Workout Graph

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