Dr. Ulf Dörwald 21097m row
21,097
Meters
1:32:15.9
Time
2:11.2
Pace
1315
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 2089 |
| Drag Factor | 97 |
September 27, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:15.9 | 21,097 | 2:11.2 | 155 | 855 | 1315 | 22 |
| 9:28.9 | 2,109 | 2:14.8 | 143 | 797 | 126 | 23 |
| 9:01.7 | 4,218 | 2:08.4 | 165 | 877 | 132 | 23 |
| 9:02.6 | 6,327 | 2:08.6 | 164 | 875 | 132 | 23 |
| 9:00.0 | 8,436 | 2:08.0 | 167 | 880 | 132 | 23 |
| 9:03.9 | 10,545 | 2:08.9 | 163 | 867 | 131 | 23 |
| 9:55.6 | 12,654 | 2:21.2 | 124 | 803 | 133 | 20 |
| 9:03.3 | 14,763 | 2:08.8 | 164 | 868 | 131 | 23 |
| 9:17.7 | 16,872 | 2:12.2 | 151 | 839 | 130 | 23 |
| 9:44.5 | 18,981 | 2:18.5 | 132 | 794 | 129 | 22 |
| 8:36.2 | 21,090 | 2:02.3 | 191 | 969 | 139 | 24 |
| 0:01.4 | 21,097 | 1:40.0 | 350 | 1504 | 0 | 42 |
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Workout Graph
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