Dr. Ulf Dörwald 0:54 row
267
Meters
0:54.7
Time
1:42.4
Pace
22
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 113 |
October 02, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.7 | 267 | 1:42.4 | 326 | 1447 | 22 | 34 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 41 |
| 0:38.6 | 100 | 1:31.5 | 457 | 1770 | 9 | 36 |
| 0:52.8 | 67 | 1:45.9 | 294 | 1267 | 5 | 25 |
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Workout Graph
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