Dr. Ulf Dörwald 3:58 row
1,022
Meters
3:58.5
Time
1:56.6
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 97 |
October 31, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,022 | 1:56.6 | 220 | 1056 | 70 | 26 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 27 |
| 3:57.1 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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