Dr. Ulf Dörwald 4:06 row
1,034
Meters
4:06.2
Time
1:59.0
Pace
69
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 97 |
November 02, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,034 | 1:59.0 | 207 | 1008 | 69 | 25 |
| 4:06.2 | 1,035 | 1:58.9 | 208 | 1008 | 69 | 25 |
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