Dr. Ulf Dörwald 21:28 row
5,020
Meters
21:28.8
Time
2:08.3
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 10, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,020 | 2:08.3 | 165 | 869 | 311 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 21:28.8 | 387 | 1:54.7 | 232 | 1097 | 27 | 25 |