Dr. Ulf Dörwald 51:02 row
11,130
Meters
51:02.9
Time
2:17.5
Pace
643
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
November 26, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.9 | 11,130 | 2:17.5 | 134 | 755 | 643 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 51:02.9 | 210 | 2:29.7 | 104 | 629 | 11 | 18 |