Dr. Ulf Dörwald 3333m row
3,333
Meters
12:53.7
Time
1:56.0
Pace
227
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 111 |
November 05, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.7 | 3,333 | 1:56.0 | 224 | 1056 | 227 | 23 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 23 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 23 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 23 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 24 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1062 | 34 | 24 |
| 1:13.4 | 3,333 | 1:50.2 | 261 | 1177 | 24 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.