Dr. Ulf Dörwald 5187m row
5,187
Meters
22:13.2
Time
2:08.5
Pace
323
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 113 |
April 29, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.2 | 5,187 | 2:08.5 | 165 | 872 | 323 | 21 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 121 | 21 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 873 | 124 | 21 |
| 4:48.0 | 5,187 | 2:01.3 | 196 | 975 | 78 | 22 |
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Workout Graph
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