Brian Kut Moy Cheung 30:00 row
5,726
Meters
30:00.0
Time
2:37.1
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 0 |
September 19, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,726 | 2:37.1 | 90 | 610 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
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Workout Graph
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