Steve Martin 10000m row
10,000m
Meters
49:25.1
Time
2:28.2
Pace
562
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 109 |
September 14, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.1 | 10,000m | 2:28.2 | 107 | 669 | 21 | 156 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 23 | 149 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 23 | 153 |
| 10:13.8 | 6,000m | 2:33.4 | 97 | 633 | 20 | 155 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 20 | 152 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 21 | 171 |
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Workout Graph
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