Steve Martin 14:23 row
3,024m
Meters
14:23.8
Time
2:22.8
Pace
169
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 121 |
December 11, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 3,024m | 2:22.8 | 120 | 713 | 23 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 85 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 147 |
| 14:23.7 | 940m | 2:20.2 | 127 | 736 | 24 | 157 |
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