Steve Martin 10000m row
10,000m
Meters
52:42.6
Time
2:38.1
Pace
544
Calories
139
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 20 |
Stroke Count | 1088 |
Drag Factor | 99 |
December 17, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:42.6 | 10,000m | 2:38.1 | 89 | 604 | 20 | 139 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 128 |
4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 22 | 135 |
5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 19 | 137 |
4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 21 | 142 |
6:19.0 | 5,000m | 3:09.5 | 51 | 477 | 17 | 142 |
4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 22 | 142 |
4:58.1 | 7,000m | 2:29.0 | 106 | 663 | 22 | 145 |
5:55.4 | 8,000m | 2:57.7 | 62 | 514 | 19 | 135 |
5:02.5 | 9,000m | 2:31.2 | 101 | 648 | 22 | 145 |
4:56.5 | 10,000m | 2:28.2 | 107 | 669 | 22 | 148 |
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Workout Graph
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