John Kamaledakis 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 73 |
September 05, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 20 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 20 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.